Helplines and organizations you can contact for help
- vincentopoix
- Feb 22
- 13 min read
Updated: Mar 2
This section provides a lifeline for those in crisis. You'll find contact information for the National Domestic Violence Hotline, along with a directory of LGBTQ-friendly crisis helplines staffed by trained counselors who offer immediate support, safety planning, and resources. Remember that if you are in immediate danger, you should call 911.
Here is a list of helplines and organizations you can get in touch with, state by state:
USA - National Domestic Violence Hotline
Languages: English, Spanish and 200+ through interpretation service
Hours: 24/7
Call (1) 800-799-7233
Text BEGIN to 88788
Alabama
Crisis Services of North Alabama
Language: English
Hours: 24/7, free and confidential support over phone
Call (1) 256-716-1000
Crisis Center Birmingham
Language: English
Hours: 24/7, free and confidential support over phone
Call (1) 205-323-7777
Alaska
TrevorLifeline For LGBTQ Youth
Language: English
Call (1) 866-488-7386
StrongHearts Native Helpline
Lifeline to Native American and Alaska Natives impacted by domestic and sexual violence by offering a culturally-appropriate, anonymous and confidential service available 24/7 nationwide.
Call 1-844-7NATIVE (762-8483)
Arizona
The Trevor Project
Language: English
For LGBTQ+ youth aged 13-24.
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
Teen Lifeline
For Arizona residents
Call (1) 602-248-8336
Arkansas
TrevorLifeline For LGBTQ Youth
Language: English
Call (1) 866-488-7386
LGBTQ+ Mental Health Hotline
A hotline that offers information about resources and struggles for LGBTQ+ people.
Call (1) 866-903-3787
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
California
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
Community United Against Violence (CUAV)
Call (1) 415-333-4357
Women Inc.
Language: English, Spanish
24-hour domestic violence hotline
Call (1) 877-384-3578
Colorado
The Alliance
A 24-hour crisis line for LGBTQ+ people
Call (1) 719-539-7347
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text TALK to 741741 (or AYUDA for help in Spanish) to reach a live volunteer Crisis Counselor.
Connecticut
Connecticut Alliance to End Sexual Violence
Language: English, Spanish
24-hour toll-free hotline
Call (1) 888-999-5545 (English) or (1) 888-568-8332 (Spanish)
The Trevor Project
24/7 suicide hotline for LGBTQ+ youth
Call (1) 866-488-7386
LGBTQ Domestic Violence Project
24-hour hotline
Call (1) 800-832-1901
Delaware
ACLU Delaware
The American Civil Liberties Union (ACLU) Delaware provides legal and advocacy services for a full range of “civil liberties” issues, including LGBTQ+ issues
Call (1) 302-654-5326
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Florida
ACT - Abuse Counseling and Treatment, Inc
Languages: English, Spanish
Hours: 24/7
Call (1) 239-939-3112
Shelter House, Inc
Sexual Assault Helpline
Call (1) 850-226-2027
Georgia
Georgia Crisis and Access Line (GCAL)
Call (1) 800-715-4225
Peer2Peer Warm Line
Call (1) 888-945-1414
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Hawaii
Domestic Violence Action Center
Nonprofit organization based in Hawaii for Hawaii
Call (1) 800-690-6200
Hawaiʻi CARES
Call or text 988, or call (1) 808-832-3100 or toll-free (1) 800-753-6879
Idaho
Idaho Suicide Prevention Hotline
24 hours/7 days
Call or text (1) 800-564-2120
Idaho Health and Welfare Mobile Crisis
Call (1) 208-334-0800 Press Option 2
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Illinois
Centerstone
Confidential hotline with highly trained, compassionate crisis teams
Call (1) 855-608-3560
Illinois Domestic Violence Hotline
Available via text or call daily at 877-863-6338
Indiana
The Trevor Project
24/7 crisis intervention and suicide prevention for LGBTQ+ youth (13-24 years old)
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Iowa
Your Life Iowa
Funded by the Iowa Department of Health and Human Services under the Division of Behavioral Health
Call (1) 855-581-8111
Iowa Crisis Chat
Call (1) 855-325-4296
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Kansas
Kansas Coalition Against Sexual & Domestic Violence
SafeLine Kansas: Confidential and accessible 24/7
Call (1) 888-363-2287 or text SAFE to 847411
988 Lifeline
Call 988 and press 3 to speak with an LGBTQI-trained crisis counselor
StrongHearts Native Helpline
Lifeline to Native American and Alaska Natives impacted by domestic and sexual violence by offering a culturally-appropriate, anonymous and confidential service available 24/7 nationwide.
Call 1-844-7NATIVE (762-8483)
Kentucky
Pennyroyal Center
Hours: Mon-Fri: 8:30am-5:00pm
Call (1) 877-473-7766
The LGBT Center at University of Louisville
Call (1) 502-852-0696
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Louisiana
Louisiana Trans Advocates
Email: info@latransadvocates.org
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Maine
Maine Crisis Hotline
Call (1) 888-568-1112
Statewide Domestic Violence Helpline
Call (1) 866-834-4357
Maryland
Grassroots Crisis Hotline
24/7, free and confidential support and information over phone
Call (1) 410-531-6677
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
Massachusetts
Anti-Violence Project (AVP)
Crisis intervention hotline staffed by trained volunteers and professional counselors to offer support to LGBTQ & HIV-affected victims and survivors of any type of violence.
Language: English, Spanish
Hours: 24/7
Call or Text (1) 212-714-1141
Fenway Health
Hours: Monday-Saturday 6pm-11pm
Call (1) 617-267-9001 or (1) 888-340-4528 (toll-free) or (1) 617-927-6460 (Spanish)
The Trevor Project
Crisis Intervention and Suicide Prevention Hotline
Call (1) 866-488-7386, or text "Trevor" to (1) 202-304-1200
Michigan
Transgender Michigan
A toll-free helpline for people who want to talk to another transgender person
Call (1) 855-345-8464)
Ozone House
Crisis Helpline for Youth
Call (1) 734-662-2222
Arbor Circle
One of West Michigan’s most comprehensive providers of mental health counseling
Call (1) 616-451-3001
Minnesota
OutFront Minnesota's Anti-Violence Helpline
Crisis intervention services, confidential crisis counseling, and other advocacy services for LGBTQ+ victims/survivors of violence and harassment
Call (1) 800-800-0350
The Trevor Project
Crisis Intervention and Suicide Prevention Hotline
Call (1) 866-488-7386
Mississippi
Family Crisis Services of Northwest Mississippi
Services for victims of sexual assault, domestic violence, child abuse, or homicide
Call (1) 662-234-9929
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
Call Blackline
A peer support hotline for Black, LGBTQI+, Brown, Native, and Muslim communities
Call (1) 800-604-5841
OutFront Minnesota's Anti-Violence Helpline
Call (1) 800-800-0350
Missouri
St. Louis Queer+ Support Helpline
Hours: Monday to Friday, 1pm-7pm
Call (1) 314-380-7774
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Montana
The Center
Call (1) 406-543-2224
MT Two Spirit Society
Call (1) 406-926-1104
406 Pride
Call (1) 406-698-1750
Nebraska
CenterPointe 24-hour Crisis Line
Call (1) 402-475-6695 or text START to 741741
PFLAG Omaha Helpline
Call (1) 402-291-6781 or email info@pflag-omaha.org
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Nevada
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
New Hampshire
Turning Points Network
Turning Points Network’s mission is to enhance the safety and well-being of victims and survivors of domestic and sexual abuse and stalking through empowerment and advocacy.
Call (1) 800-639-3130
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
988 Suicide & Crisis Lifeline
24/7, free and confidential support for people in distress, prevention and crisis resources f
Call or text 988
(Chat option is also available at 988lifeline.org)
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
New Jersey
NJ PRISM
Call (1) 844-657-7476
Women’s Referral Central
Call (1) 800-322-8092
New Mexico
988 Suicide & Crisis Lifeline
24/7, free and confidential support for people in distress, prevention and crisis resources f
Call or text 988
(Chat option is also available at 988lifeline.org)
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
New York
NYC Anti-Violence Project
A free, 24/7 hotline that offers support to LGBTQ and HIV-affected survivors of violence. Also offers counseling, advocacy, and support groups.
Call (1) 212-714-1141
LGBT Switchboard of New York
Offers support, information, and local resources
Hours: Mon–Fri 4 PM–midnight, Sat noon–5 PM
Call (1) 212-989-0999 or email help@LGBThotline.org
Trevor Helpline
For gay, lesbian, bisexual, or questioning youth
Call (1) 800-850-8078
NYC Youthline
Call (1) 800-246-4646
North Carolina
NAMI North Carolina crisis line
Call (1) 800-950-6264
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
North Dakota
NAMI North Dakota crisis line
Call (1) 800-950-6264
FirstLink 24-Hour Helpline
Free, confidential service available to anyone in North Dakota 24/7
Call (1) 701-235-7335
Ohio
BRAVO Ohio
The Buckeye Region Anti-Violence Organization (BRAVO) provides comprehensive individual and community programs for survivor advocacy and support to LGBTQI survivors of hate and bias violence, discrimination, intimate partner violence, stalking, and/or sexual assault.
Call 866-86-BRAVO (27286)
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Oklahoma
PFLAG OKC (Parents, Family, and Friends of Lesbians & Gays)
Call (1) 405-593-8868
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
Oregon
Love is Respect
Language: English, Spanish
Hotline dedicated to domestic violence and abusive relationships
Call (1) 866-331-9474 or text "loveis" to 22522
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
Pennsylvania
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Domestic Violence Hotline
Call (1) 800-799-7233
National Runaway Safeline
Call (1) 800-786-2929
Your Way Home Montgomery County
Human services support for Bucks, Chester, Delaware, Montgomery, and Philadelphia Counties
Available 24/7 every day of the year
Available in Spanish and for those who are hard of hearing
Call (1) 866-964-7922
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
Rhode Island
Support Groups & Social Services in Rhode Island & Massachusetts
Call (1) 617-742-4911
Domestic Violence Resource Center of South County
Support, court advocacy, counseling, safe home, info for women and men in abusive or controlling relationships.
Call (1) 800-494-8100 (toll-free)
South Carolina
South Carolina Equality
Call (1) 803-256-6500
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
South Dakota
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
Tennessee
Tennessee Statewide Crisis Line
Offers 24/7, free, and confidential support and information
Call (1) 855-274-7471
Memphis Crisis Center
Offers 24/7, free, and confidential support and information
Call (1) 901-274-7477
Centerstone Crisis Call Center
Offers 24/7, free, and confidential support and information
Call (1) 800-681-7444
Tennessee Equality Project
Call (1) 615-741-2001
Texas
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
Crisis Text Line
Language: English, Spanish
Crisis Text Line is free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Text HOME to 741741 to reach a live volunteer Crisis Counselor.
Utah
Utah Domestic Violence Coalition 24-Hour LinkLine
Free and confidential help and support for victims and survivors of domestic and intimate partner violence available 24/7.
Call (1) 800-897-5465
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
SAGE LGBT Elder Hotline
Connects LGBT older people with certified crisis response responders.
Call (1) 877-360-LGBT(5428)
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
Call Blackline
A peer support hotline for Black, LGBTQI+, Brown, Native, and Muslim communities
Call (1) 800-604-5841
Vermont
Pathways Vermont
Call (1) 833-888-2557
Vermont Crisis Text Line
Text "VT" to 741741
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
988 Suicide & Crisis Lifeline
24/7, free and confidential support for people in distress, prevention and crisis resources f
Call or text 988
(Chat option is also available at 988lifeline.org)
Virginia
Virginia's 24/7 LGBTQIA Helpline
Call (1) 866-356-6998, text (1) 804-793-9999, or chat online
Virginia Sexual & Domestic Violence Action Alliance
Call (1) 800-838-8238, text (1) 804-793-9999
Washington
Seattle's LGBTQ Center
The 24-hour crisis line for the Seattle LGBTQ community.
Call (1) 206-461-3222
API Chaya
Advocates for survivors of domestic violence, sexual assault, and human trafficking who are Asian, Pacific Islander, South Asian, or Native Hawaiian
Call (1) 877-922-4292
Boys Town
24/7 national hotline and text line. They have Spanish-speaking counselors and translation services for over 140 languages.
Call (1) 800-448-3000
West Virginia
Call 211
211 connects you to expert, caring help. Every call is completely confidential.
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Wisconsin
Room to be safe
Anti-Violence Resource Line
Call (1) 414-856-5428
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
The Trevor Project / TrevorLifeLine
Crisis intervention and suicide prevention phone service available 24/7
Call (1) 866-488-7386
Wyoming
Wyoming Equality
Provides support with LGBTQ+ issues.
Call (1) 307-222-8178
LGBT National Hotline
Language: English, Spanish
Hours: Monday-Friday 11am-8pm Pacific Time / 2pm-11pm Eastern Time
Saturday 9am-2pm Pacific Time / 12pm-5pm Eastern Time
for free and confidential peer support
Call (1) 888-843-4564
Trans Lifeline
Hours: Monday through Friday
10 AM – 6 PM Pacific
11 AM – 7 PM Mountain
12 PM – 8 PM Central
1 PM – 9 PM Eastern
Call (1) 877-565-8860
